Personalized and group sports training.
Youth Soccer strength and conditioning Velo Clube
Soccer is the most popular sport in Brazil. We improve the speed and power of the athletes to create a highly competitive team.
Taekwondo Protect
Brazilian taekwondo is second to none. We are among the best in the world; we won the Pan American Games and competed in the Olympics at a high level.
Table tennis
Table tennis requires excellent speed and quick decision-making. We prepare athletes for the highest national, international and Paralympic performance.
Physical performance has become the differential in any sport. Physical training can no longer be neglected from rehabilitation and injury prevention to the competitive level. Athletes looking for high performance should at least perform sports-oriented strength and conditioning activities.
Motion was designed to serve all types of athletes with excellence, from amateur to professional. It has state-of-the-art assessments and equipment for planning and training to achieve the best results with the smallest margin of error.
MOTION LAB
Motion offers assessments according to the practitioner's objective.
Weight, Bioimpedance, and Anthropometric Measurements: In summary, they are body measurements, amount of body water, muscle mass, and body fat.
Assessment of maximum strength and muscle balance: Essential for determining athlete fitness and training intensity.
Speed-based assessment and training: Speed has become a performance measure in sports and exercise. Knowing an athlete's speed and power profile expose their strengths and weaknesses and facilitate decision-making in training.
Motion Screening Functional Movement Screen(FMS): Reducing the risk of injury guarantees rider safety throughout the season. The FMS is a practical system that supports long-term athletic performance.
Team and group ratings: Sports teams need accurate and agile physical assessments to make the best decisions. The VFP is an excellent and complete tool for tracking athletic performance over long seasons.
The evaluation includes the incremental test to determine VO2max and vVO2max, handgrip, sprint tests, movement, and body composition.
Conquiste resultados e melhore a sua qualidade de vida!
