Get to know Motion performance e fitness
Our mission is to create the ideal environment for everyone to achieve maximum results. With online and in-person personalized training, Motion stands out for its innovative and quality service, excellent for those seeking sports performance, weight loss, or quality of life.
About Motion performance e fitness
Integration and care
Our work integrates personalized training, physical therapy, and nutrition to bring results to those in need.
We serve people of all age groups who want to improve their quality of life and mood, and we help train champion athletes.
For us, nothing is impossible, and with good support, we believe everyone can achieve what they want.
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Our services
We offer customized exercise programs to reach your goals, high-calorie expenditure programs for weight loss, and rehabilitation programs for those who want to be pain-free forever. Check out our plans by phone or email and choose the one that best fits your goals and lifestyle.
Personalized Training
Your healthier version
The workout you want, respecting your needs. Go through an evaluation, train, and see the results. What are you waiting for? Schedule a session today!
Burn
High caloric expenditure
The workout that burns calories. This program is indicated for people who want to lose weight with quality. You will see a difference in your body and your performance in a short time.
Functional rehabilitation
Mobility and movement
An exclusive program for those who want to get rid of pain forever. The follow-up combination of strategic exercises to end joint pain and recover the function of the joints and muscles once and for all.
Sportive physical preparation / Physical preparation for sports
Training for champions
Athletes looking to improve their results and be at the level of the best in international sports will want this program.
I'm an athlete and I need estar in shape. When I started training at Motion I felt I was going to get what I wanted.
With all the seriousness and professionalism that Motion offers, I'm managing to win important titles in my sport and realizing my dreams.
Edival "Netinho" Marques - Champion athlete de Taekwondo at the Pan American Games in Lima - 2019
Testimonials
Contact us
R. Quatro, 230 - Jardim Donangela, Rio Claro - SP, 13500-030, Brazil
(19) 99749-2778
